Essential Oils

Hiking With Kids: How to get started and what to bring!

One of our family’s favorite things to do together is go hiking! It’s something we’ve done together long before we had kids, and it’s been such a consistent part of our family’s routine that our kiddos have grown up hiking regularly. A lot of people are overwhelmed with the idea of hiking with kids, but it’s not as difficult as it sounds! Getting kids out into nature is an incredibly important part of their development and health, so I have some tips for helping you get started, including what you should bring along with you!

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If you’ve never taken your kids hiking, you probably want to start small. Find a small trail at a local park and give it a whirl. Work your way up to longer, more challenging hikes. If you’re headed out for a short time, you probably won’t need all these supplies. But let’s face it, when we go out with little kids, it’s better to be slightly over prepared. ;) Depending on the ages of your kiddos, you might decide to leave some of these items out of your pack. Or you may add some more in depending on the weather or particular place you’re hiking.

Comfy, sturdy shoes – since it’s summer, Keens are my favorite shoes for shorter hikes. Longer hikes or cooler weather obviously require different shoes.

Baby carrier – the Ergo works nicely for us for the length of our hikes and having a small baby. It’s also great to stuff into a backpack for a toddler/preschooler who suddenly decides they can’t walk another step. If you’re going to hike really long distances or big mountains, consider getting a camping backpack carrier that gives more support.

Diapers and wipes (I like the Seedlings wipes, which you can buy here) in a pouch for easy locating in your bag

Portable changing mat, in case the ground is wet or rocky.

A baby toy or two for babies who are being carried is a nice distraction when they get antsy.

Sunglasses to protect those precious eyes!

Water bottles for the whole family.

Extra change of clothes for baby (especially little ones who are prone to blow outs!) During colder weather, you might toss in hats or gloves, long sleeved shirts or sweatshirts, or other warm clothing.

Burp rags – these are obvious if you have a baby who spits up a lot, but I toss them in even after we’ve passed the baby stage. They’re great for wiping up messes or big scrapes. Baby wipes are great, but these are so nice and gentle!

Snacks… because kids want to eat eleventy billion snacks a day, so they’re obviously going to be starving the moment you hit the trail.

Insect repellent, sunscreen, itch spray (the Lavaderm after sun spray is perfect for this), waterless hand purifier – all of these can be found here

Band-aids for the inevitable scraped knee, tweezers for slivers or ticks, and all the oils! These are my must-haves when we’re out for a hike:

KidScents Owie oil (for all those bumps and owies on the trail)

KidScents TummyGize oil (in case someone’s tummy feels icky)

Purification/Geranium (great for helping to keep away the creepy crawlies – add some to hair or shoes)

Basil (for those nasty stings!)

Deep Relief (for any aches and pains that happen while you’re hiking)

Lavender (to help calm any irritated skin)

Valor (for the inevitable meltdown … from you or your littles!)

*All these oils can be purchased here

I have to give a shout out to my girl Beth who has an amazing shop. Weepereas sells amazing oil pouches, baby shoes, and toddler backpacks. They are incredibly well made, and I carry my oil pouch with me all the time. It holds more than just oils too!

Not pictured: hats (especially for babies), baby bottles or sippy cups. I bring ours in a small cooler that fits in the bottom of my backpack. I usually toss some cheese sticks or other small snacks in, depending on how long our hike is. Then I also have an ice pack in case we need one on hand.

Pack it all in a backpack that’s comfortable enough to wear for a long time:

Now go off and enjoy the adventure!

What do you take along when you hike with your family? Happy hiking, friends!

Want to learn more about essential oils? Join my private group on Facebook!

15 Sewing Projects to Help You Get Organized!

Happy New Year! I love when things start fresh… new years, new seasons, new school years, new notebooks. As we’re starting 2017, I’m doing a huge purge of my house. We moved into our new (old) home last February, and in that time I’m realizing all the stuff that we don’t need – or want – encroaching on our space. I’m also looking for pretty and functional ways to organize the things we do have. So today I’m sharing 15 sewing projects that will help you get organized!15-sewing-projects-to-help-you-get-organized

Floor cushion with hidden storage

This floor cushion was an easy way for us to store stuffed animals and other soft items when we needed to corral them. We’ve simplified the stuffed animals collection, so I think we’ll repurpose this one for blanket storage this year.

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Nesting Baskets

I was eyeing up some fabric baskets at the store the other day, when I realized I’d rather have handmade ones! These from Jess at The Sewing Rabbit have a free pattern, so I’m going to use some of these to corral toys and baby blankets.

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Puzzle envelopes

I love these puzzle envelopes from my friend Jodi at Sew Fearless, and I think they’d work great for organizing some of our homeschool supplies.

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Essential oil travel case

I need to make a few more of these essential oil travel cases, because one just isn’t enough for the oils I want to carry with me out of the house!

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Zipper pouch

This is my current favorite type of zipper pouch to make and use. I’m finding them so handy that I need at least two more.

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Rolled camp kitchen

I’m not a big fan of junk drawers, but I need a place to put miscellany – items that don’t seem to have a home, but should. I think this rolled camp kitchen from Sabra at Sew a Straight Line would be great for hanging in the closet and collecting those items.

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Trading Card carrier

I made this carrier for my boys’ football cards last year, but I think I need to make a similar one to hold playing cards and other little card games. It would make it super easy to grab when I know we’re going to need a distraction at an appointment or when we’re headed away for the weekend.

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Fabric Tray

I hate how dresser and table tops are stuff collectors! I want to make a couple of these fabric trays from Anna at Noodlehead for our night stands and other places that seem to collect all.the.things.

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Clothespin Bag

This clothespin bag from Melissa at Melly Sews is the perfect solution for housing plastic grocery bags in our basement by the laundry!

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Simple tote bag

A lot of our reusable grocery bags have gotten dingy and just need to be tossed. I’m going to sew up a few more of these tote bags to replace them!

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Gym bag

New year must mean new health resolutions, right?? Everyone and their mom is heading to the gym. This baby weight isn’t just going to melt away. ;) I love this gym bag from my friend Melissa at Sew Like My Mom!

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Bedside pocket organizer

My boys love to take books to bed, and I think this bedside pocket organizer from Sew Can She will help keep them from becoming a giant pile next to their beds!

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Wet Bag

I need to make a larger version of this wet bag. I still use this one in my diaper bag (SO handy to have, along with this changing mat!), but my large wet bag has seen better days and needs replacing.

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Vinyl Lego Organizer

Any other moms have a love-hate relationship with Legos?? Okay really, we love Legos in our house. They provide my boys with hours of creative play. But organizing them… YIKES. I love this vinyl lego organizer from Emily at Nap-time Creations, and I think it could be a great solution!

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Crochet hook case

Okay, so I don’t actually crochet (ha!), but my mom recently taught my oldest how to knit, and my knitting needles aren’t very accessible. I want to make a case like this one from my friend Delia at Delia Creates to put all the needles, so he can get to the ones he needs on his own, without me digging through a bin in the basement!

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Here’s to getting organized in 2017! Happy sewing!

Essential Oil Travel Case Tutorial

I’m an essential oil girl. I love having a natural alternative for taking charge of my family’s health. But when I leave the house, I throw them in my purse, and they just end up rolling around at the bottom. I needed a way to safely carry them – and find them – when I’m on the go. So I sewed up this Essential Oil Travel Case, and they’re super easy to make!Essential Oil Travel Case Tutorial

This post contains some affiliate links. Purchases made won’t cost you any more, but make me a small commission to run this site and help my family. Thanks for your support!

Supplies:

  • Fat quarter of woven fabric
  • Scrap of quilt batting
  • KAM snaps
  • Sewing machine, thread, scissors, etc.

**This makes a travel case that perfectly fits 5ml bottles. If you want to make one for 15 ml bottles, you will need to alter the size by lengthening the short side of the fabric.

1.Cut two pieces of woven fabric 10in x 5 in. Also cut one piece of quilt batting the same size.

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2. Place the fabric right sides together, with the quilt batting against one wrong side. Zig-zag around all sides, leaving a small opening on one side. Clip the corners.

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3. Turn the fabric right side out. Press and topstitch around all four sides, closing the opening you left for turning.

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4. Fold the bottom of the fabric up about 3/4 of the way. This will create your pockets. Using your essential oil bottles as your guide, pin between the bottles and pin/clip the fabric together at each end. *You want to leave extra fabric at each end, as shown in the picture, for your snaps.

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5. Stitch down where you pinned, to make your pockets. Also stitch down the fabric ends.

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*You will have an extra “pocket” at each end that is too small for an oil bottle. This is important!

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6. Attach your snaps, one at each end, in that extra space. I use a KAM snap pliers to attach my snaps.

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Now slide your oils in, and you’re ready to go!

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Roll it up, snap it, and toss it in your purse.

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This case is a really fast sew (I think I made it in 30 minutes, including the time to take pictures), and so practical! The quilt batting gives your oils a little cushion, and the pockets keep them snugly in place.

Essential Oil Travel Case

No more digging around in the bottom of your purse (amongst the raisin boxes, old receipts, and baby wipes) to find the one you need!

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This really is the perfect travel accessory!

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At least there will be one aspect of my purse that’s organized. ;)

DIY Essential Oil Travel Case

purse: Better Than Basic Bag by Sew Fearless
wallet: Cozy Cameras
sunglasses: Target

*I use Young Living essential oils. If you’d like to learn more about essential oils, please join my Facebook group! If you are interested in purchasing and joining a community of people who will encourage you in your wellness journey, click here or email me at ifonlytheywouldnap@gmail.com*